Post #2 — When “I’m Fine” Is a Lie
Post #2 — When “I’m Fine” Is a Lie We’ve all done it. A coworker asks, “How are you?” You smile and respond, “I’m fine.” But you’re not fine. You’re tired, worried, frustrated, maybe even heartbroken. And yet… You default to the same two words. Why? Because “I’m fine” is the most socially acceptable way to say, “I don’t trust you with the truth.” It’s a verbal mask. It keeps things neat. It keeps things safe. The problem? Masks might protect you, but they also suffocate you. When you’re always “fine,” nobody gets to see the real you. And if nobody sees the real you, then your connections are surface-level at best. Here’s the truth: Being honest doesn’t mean oversharing with everyone. But you need somebody you can answer honestly to. Pretending you’re okay robs you of the support and understanding you deserve. So next time you’re tempted to say “I’m fine,” pause. Ask yourself: Am I protecting myself, or am I hiding myself? One leads to safety. The other leads to isolat...